Life

Understand that life should be a source of experience to be lived up to, not survived through!

A Home Of Our Own

Untamed Balance Yoga is looking for a home to call our own.
If you know of a space for rent that may work as a yoga studio please let me know.
Thanks for your help!
Namaste,
Taryn

During your beginners yoga class...

Modifications are given for all poses, and safety remindes are offered throughtout the class. Students are instructed to only do what is comfortable to them,to listen to thier bodies, to make their own choices about what poses to do and to not allow pain.

What to expect in beginner Yoga

*Beginner poses
*1/2 sun and full sun salutations
*relaxation techniques
*Escape your daily stress
*Increase flexibility
*Increase strength
*Relieve tension
*Correct posture
*Improved energy

Coming soon...

Intermediate Yoga
Watch for details coming in October!!

Fall Yoga Classes for Beginners

Thursdays in Sept (2nd-30th)
5 weeks
6:30-7:30pm
or
7:45-8:45pmKerry Vickar Center
Advantage Credit Union Room
$50 for 5 week session
$12 for drop-ins

Cushions are not just for the sofa...

Build buffers into your off-hour plans. Cushions aren't just for the sofa! Don't schedule you, family or friends to the microsecond. Intentionally create spaces that could accommodate a second cup of coffee, and unexpected visit or a short mid-morning nap in the hammock.