MEDITATION,
ASANAS AND CHANTING
Yoga Workshop
Tuesday February 19 th 7pm-9pm
506
Main Street -Sirona Physio Therapy & Fitness
This class is suitable for all levels of yogis. No yoga experience needed. We will be learning to work our way to meditation.(using chanting to relax , before moving into a short, gentle yoga practice, & a silent meditation.) You will be invited to take part in the class however you feel comfortable to do so.
Limited
number of spaces available.
if
you would like to attend
Registration
is by donation
($10 minimum)
with proceeds going to Kinsmen/Kinette
Telemiracle 37
If
you wish to receive a receipt please make cheques payable to:
Kinsmen
Telemiracle 37
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