Untamed Balance Yoga is looking for a home to call our own.
If you know of a space for rent that may work as a yoga studio please let me know.
Thanks for your help!
Namaste,
Taryn
Monday, August 23, 2010
Saturday, August 7, 2010
During your beginners yoga class...
Modifications are given for all poses, and safety remindes are offered throughtout the class. Students are instructed to only do what is comfortable to them,to listen to thier bodies, to make their own choices about what poses to do and to not allow pain.
What to expect in beginner Yoga
*Beginner poses
*1/2 sun and full sun salutations
*relaxation techniques
*Escape your daily stress
*Increase flexibility
*Increase strength
*Relieve tension
*Correct posture
*Improved energy
*1/2 sun and full sun salutations
*relaxation techniques
*Escape your daily stress
*Increase flexibility
*Increase strength
*Relieve tension
*Correct posture
*Improved energy
Friday, August 6, 2010
Wednesday, August 4, 2010
Fall Yoga Classes for Beginners
Thursdays in Sept (2nd-30th)
5 weeks
6:30-7:30pm
or
7:45-8:45pmKerry Vickar Center
Advantage Credit Union Room
$50 for 5 week session
$12 for drop-ins
5 weeks
6:30-7:30pm
or
7:45-8:45pmKerry Vickar Center
Advantage Credit Union Room
$50 for 5 week session
$12 for drop-ins
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