LIFE IS A BALANCING ACT!

The committments of life make it hard to balance what we need and what we want for ourselves.

Friday, January 24, 2014

Untamed Balance Yoga &
Heart and Stroke Foundation

Presents:
Yoga for the Heart
Wednesday February 12th from 6:30-7:30pm
This class will focus on opening the heart to encourage blood flow to the heart, and relieve tension stored in the muscles.
This class will help massage the heart much like running does but with far less impact on the knees! Do not worry we will not be jumping around. This class is suited to all level of student.

Minimum $10 donation to attend all proceeds to Heart & Stroke Foundation
Donations of $10 or more will get a receipt from the Heart and Stroke Foundation

506 Main Street -Sirona Physiotherapy & Fitness, Melfort

To Register for classes contact Taryn at 306-921-4560

or thru bookwhen.com/untamedbalanceyoga