Please Note a few changes to our October schedule:
No Take A Break Lunch Hour Yoga on Monday Oct 6
-Make up class Friday Oct.10 12:10pm
No Take A Break Lunch Hour Yoga on Monday Oct 13
(holiday Monday)
-Make up class Friday Oct 17 @ 12:10pm
Sunday, September 21, 2014
Wednesday, August 13, 2014
Untamed Balance Yoga
Yoga For Everyone
506 Main Street Melfort -Sirona Physiotherapy & Fitness
8
Weeks of Yoga
Starting
September 8th – October 30th
Mondays
& Wednesday
Take
A Break -Lunch Time Flow Yoga 12:10-12:50pm
Tuesdays
Total
Body Bliss Flow Yoga 7:30-9pm
Thursdays
Nourishing
Balance All Levels Yoga 6:30-7:45pm
1
class per week $80
(8 classes)
ANY
2 classes per week $120 (16
classes)
Lunch
Hour Classes
1per week-$80(8 classes) 2per week-$100(16 classses)
Drop
ins $10 register thru bookwhen.com/untamedbalanceyoga
To
Register for classes contact Taryn at 921-4560
or
email untamedbalance.yoga@hotmail.com
Monday, August 4, 2014
Thursday, April 17, 2014
UNLIMITED YOGA - MAY
Untamed Balance Yoga will be close from Monday April 29th to Friday May 2.
On Monday May 5th we will start into our May session. Please take a look at the options provided.The Unlimited Yoga option gives you the option to take in as much yoga as you wish in the Month of May.
We ask if you are opting for Unlimited yoga that you pre-register thru
www.bookwhen.com/untamedbalanceyoga or email Taryn and she can add you to the list. We are also going to have a sign in sheet at every class and we ask that you take a few minutes before or after class to make sure you are signed in. Thank you in advance for your attention to this.
Brianne and I are looking forward to bringing you more yoga.
1 class per week $40
Drop in $10
UNLIMITED YOGA $60 (no credits given for missed classes)
Week of May 5th
Monday & Wednesday Lunch Hour Flow with Taryn 12:10-12:50pm
Tuesday Discover Vinyasa Flow with Taryn 7:30-9pm
Thursday Beginners/All Levels with Taryn 6:30-7:45pm
Week of May 12th
Monday & Wednesday Lunch Hour Flow with Taryn 12:10-12:50pm
Monday Beginners/All Levels with Brianne 5:30-6:30pm
Tuesday Discover Vinyasa Flow with Taryn 7:30-9pm
Wednesday Beginners/All Levels With Brianne 7:30-8:30pm
Thursday Beginners/All Levels with Taryn 6:30-7:45pm
Friday Morning Gentle Beginner with Brianne 8:30-9:30 AM
Week of May 19th
Closed for Victoria Day
Tuesday Discover Vinyasa Flow with Taryn 7:30-9pm
Wednesday & Friday Lunch Hour Flow with Taryn 12:10-12:50pm
Wednesday Beginners/All Levels With Brianne 7:30-8:30pm
Thursday Beginners/All Levels with Taryn 6:30-7:45pm
Friday Morning Gentle Beginner with Brianne 8:30-9:30 AM
(Sunday May 25th Karma Yoga with Brianne 1-2pm Min Donation of $5)
Week of May 26th
Monday & Wednesday Lunch Hour Flow with Taryn 12:10-12:50pm
Monday Beginners/All Levels with Brianne 5:30-6:30pm
Tuesday Discover Vinyasa Flow with Taryn 7:30-9pm
Wednesday Beginners/All Levels With Brianne 7:30-8:30pm
Thursday Beginners/All Levels with Taryn 6:30-7:45pm
Friday, April 11, 2014
Don't forget to check out
Brianne's classes on
Wednesday Nights Beginners Yoga from 7:30-8:30pm and
Gentle Friday Morning Yoga 8:30-9:30AM.
Drop in fee $10
https://bookwhen.com/brianneatuntamed
Brianne's classes on
Wednesday Nights Beginners Yoga from 7:30-8:30pm and
Gentle Friday Morning Yoga 8:30-9:30AM.
Drop in fee $10
https://bookwhen.com/brianneatuntamed
Thursday, March 27, 2014
Reminders for April Yoga
Just want to make everyone aware of a few things for our April Yoga...
Friday April 11th 12:10-12:50pm (make up class for Easter Monday)
No Yoga Monday April 21st
Thursday April 24th's Beginner Class will be rescheduled for :
Wednesday April 23rd 6:30-7:45pm
If you are unable to come to these rescheduled classes please let me know and you will receive a credit for them.
The week of April 23rd is our last week in our current session.
I will be taking April 28-May 2 off to do some training. I will let you know the schedule for May/June later in April.
Friday April 11th 12:10-12:50pm (make up class for Easter Monday)
No Yoga Monday April 21st
Thursday April 24th's Beginner Class will be rescheduled for :
Wednesday April 23rd 6:30-7:45pm
If you are unable to come to these rescheduled classes please let me know and you will receive a credit for them.
The week of April 23rd is our last week in our current session.
I will be taking April 28-May 2 off to do some training. I will let you know the schedule for May/June later in April.
Saturday, March 1, 2014
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Thursday, February 20, 2014
Untamed
Balance Yoga
8Weeks
Starting March 3- April 24
Mondays
& Wednesday
Lunch
Time Energy Flow Yoga Class 12:10-12:50pm
This
practice helps with a positive flow of energy that benefits every
aspect of your life. An energetic practice with traditional yoga
postures to help you stand taller, feel healthier and more energetic.
Focusing on the muscles that get tight and sore from sitting at a
desk. Flowing from one pose to another will help you feel grounded
and filled with vital energy.
Tuesdays
Discover
Vinyasa Flow Yoga Class 7:30-9pm
A
class designed for all levels that encourages slowing down &
taking a breath. Discover basic poses that flow & provide
movements that promote freedom in the body & an overall sense of
strength, mobility, & empowerment.
Thursdays
Beginner/All
Levels Yoga Class 6:30-7:45pm
For
those who are new to yoga and looking for a place to start. Also for
those who would like to continue to focus on the basic poses,
breathing, stretching, strengthening and relaxation in a comfortable
, non-judgemental atmosphere and at your own pace.
1
class per week $80
ANY
2 classes per week $110
Lunch
Hour Classes 1-$80 2-$100
Drop
ins $10 register thru bookwhen.com/untamedbalanceyoga
To
Register for classes contact Taryn at 752-9491
or
email untamedbalance.yoga@hotmail.com
506 Main Street
Sirona Physiotherapy & Fitness
Melfort, SK
Friday, January 24, 2014
Untamed
Balance Yoga &
Heart
and Stroke Foundation
Presents:
Yoga
for the Heart
Wednesday
February 12th from 6:30-7:30pm
This
class will focus on opening the heart to encourage blood flow to the
heart, and relieve tension stored in the muscles.
This
class will help massage the heart much like running does but with far
less impact on the knees! Do not worry we will not be jumping around.
This class is suited to all level of student.
Minimum
$10 donation to attend all proceeds to Heart & Stroke Foundation
Donations
of $10 or more will get a receipt from the Heart and Stroke
Foundation
506
Main Street -Sirona Physiotherapy & Fitness, Melfort
To
Register for classes contact Taryn at 306-921-4560
or
email untamedbalance.yoga@hotmail.com
or
thru bookwhen.com/untamedbalanceyoga
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